Prashant Gurjar is the admin, writer, organizer and Secretary of Orange City Runners Society. He started running after 55, in late 2013. Believes in walk-a-run to be the best technique to develop for long distance running. Pedaling slowly, he has been sticking to half marathon, having finished more than a twenty of them including Satara, Ladhakh, Hyderababd, Matheran – some of the toughest. Sincere & dedicated about his workout schedules he is seen every morning, all seven days of the week either on the track or in the gymnasium. He starts his day with Pramnayama and end up doing exercise in gymnasium or cycling. On other days you can see him running. Work hard and party harder is his motto. If not in the morning, you can definitely catch him at the Club in the evening with his ‘Bud’.